SNSI Freediver:
Inizia una nuova avventura.


What you will learn and how to start

Freediving is a wonderful sport which allows us to explore the ocean while finding inner peace.

With the SNSI Freediver course you will learn proper breathing techniques that will allow you to triple or even quadruple your current breath-holding time. The programs is comprised of four academic sessions, four pool sessions and two open water sessions. By the end of this course you will have learned the proper techniques to be able to realize a static apnea for 90 seconds, a dynamic apnea for 27 yds / 25 m and a constant weight descent to a depth of 33 ft /10 m.

What equipment you will use

Freediving does not require a lot of equipment, but the equipment you use should be designed specifically for Freediving which will in turn result in a more enjoyable experience. Your Instructor is best qualified to help you to choose the proper mask, fins, wetsuit and weight belt most appropriate for you.

Educational materials for the course

With SNSI you have the option to choose the materials in the format that best suits your needs. Digital or printed format of the “Freediver Manual”.

Chi deve partecipare a questo corso

Freediving is a sport that promotes physical and mental wellness.  You will be motivated to train which will increase your physical strength while discovering and enjoying inner peace.

Freediving requires concentration, control and skills. You will learn the relaxing techniques required to be able to approach your dives free from stress and physical tension. You will learn how to recognize subtle changes in your body and how to properly manage them. Furthermore, you will learn to visualize each single movements of your body and effectively execute the skills, without using excessive strength and conserve energy in the process.

Once you become a Freediver you will become one with the water.

The prerequisites for participating in the SNSI Freediver program are:

  • be a minimum of 12 years of age;
  • be in reasonably good physical condition and be able to swim;
  • You do not need any previous diving experience.

La tua prossima avventura subacquea

Adesso hai un mare “di divertimento” di fronte a te. Accetta la sfida con te stesso e intraprendi una nuova avventura con SNSI Advanced Freediver per spostare il tuo limite sempre un po’ più in là.

Puoi inoltre apprendere le tecniche di base per il Basic Life Support e per il Primo Soccorso frequentando il corso SNSI BLS First Aid.